Why Are My Eye Muscles Twitching?

If you’ve noticed your eye muscles twitching, you’re not alone. Eye twitches—also called myokymia—are usually harmless and quite common. They often feel like a slight flutter or spasm in the upper or lower eyelid and can come and go throughout the day.

What Causes Eye Muscle Twitching?

The most common triggers include stress, fatigue, caffeine, eye strain from too much screen time, or dryness. Allergies and lack of sleep can also contribute to twitching. In most cases, the twitching is temporary and resolves on its own without treatment.

When to See a Doctor

If your eye muscles twitch continuously for more than a week, or if it’s affecting other parts of your face, it’s a good idea to seek medical advice. Persistent twitching could signal a deeper neurological issue, though this is rare.

Protect Your Eye Health

If you’re experiencing frequent eye strain or discomfort, it might be time for a vision evaluation. Schedule a free consultation at LASIK Center Medical Group by calling (949) 251-0229, texting (949) 237-2758, or emailing info@dralexandra.com today.