6 Ways To Reduce Dry Eyes After LASIK

LASIK is a popular surgery that helps individuals to get rid of their glasses or contact lenses. However, it’s common for patients to experience dry eyes after the procedure. Dry eyes can occur for several reasons, such as decreased tear production, inflammation, or damage to the nerves that control tear production. Fortunately, you have several easy-to-apply strategies that can manage dry eyes after LASIK.

1. Use Eye Drops

One of the simplest and most effective ways to deal with dry eyes after LASIK is by using artificial tears. These eye drops lubricate the eyes and keep them moist. Preservative-free eye drops are ideal, as they are less likely to cause irritation. Using eye drops frequently throughout the day or as necessary can reduce dryness and discomfort.

2. Follow Post-Operative Instructions

Following post-operative instructions is crucial to reduce the risk of complications after LASIK, including dry eyes. Avoid rubbing your eyes, wearing contact lenses, or exposing your eyes to smoke or dust. Additionally, patients should avoid swimming and contact sports for at least a week to two weeks after the procedure. By following any other instructions provided by your surgeon regarding physical activity, you can ensure that their eyes heal correctly.

Your instructions will be provided to you and clearly explained by Dr. Alexandra Chebil.

3. Take Nutritional Supplements

Studies have shown that certain vitamins and minerals improve tear production and reduce dry eyes. For example, omega-3 fatty acids have anti-inflammatory properties that can minimize dry eyes. You can either take omega-3 supplements or consume foods that are rich in omega-3 fatty acids, such as fish or flaxseeds. Additionally, vitamin A, vitamin C, and vitamin E can also help to improve eye health — although how much these vitamins reduce dry eyes varies from person to person.

4. Use a Humidifier

Dry air can worsen dry eyes, especially in winter when indoor heating systems reduce humidity levels. Using a humidifier can add moisture to the air, which can reduce dryness and irritation in the eyes. Patients should aim to keep humidity levels between 30% to 50% for optimal comfort.

5. Consider Prescription Medications

In some cases, over-the-counter eye drops may not be enough to relieve dry eyes after LASIK. In such situations, you may need to use prescription medications such as cyclosporine or corticosteroids. These medications work by reducing inflammation and increasing tear production. Consult your doctor to determine the best course of treatment.

6. Practice Good Eye Hygiene

Good eye hygiene can also lessen the risk or severity of dry eyes. Wash your hands before touching your eyes, avoid sharing towels or other personal items, and replace your contact lenses regularly. You may also want to avoid using eye makeup for at least a week after the procedure and use only sterile applicators to apply makeup after that.

Proper Care Can Limit Dry-Eye Symptoms

Dry eyes after LASIK. can be a frustrating and uncomfortable experience, but it is a common side effect that can be managed. With proper care and attention, patients can enjoy clear vision without the discomfort of dry eyes, giving them the crystal-clear vision, they’ve wanted without any hindrances. 

Are you ready for 20/20 vision without eyeglasses or contact lenses?  Find out if LASIK is right for you by scheduling a complimentary consultation with Dr. Alexandra Chebil in Newport Beach.